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Showing posts with label mixed rice. Show all posts
Showing posts with label mixed rice. Show all posts
Wednesday, February 29, 2012
Thursday, February 2, 2012
Sunday, January 15, 2012
Saturday, November 26, 2011
Wednesday, November 16, 2011
CASHEW-NUTS RICE/SATHAM
Ingredients:
- Boiled Rice-2 bowl
- Cashew-nut Powder-3tsp
- Fried cashew-nuts-10
- Large onion-1
- Cardamom-1
- Cinnamon-1/4stick
- Cloves-3
- Aniseeds-1/4tsp
- Poppy seeds-1/4tsp
- Crushed ginger-few
- Shred coconut-1/4cup
- Green chili-2
- Curry leaves
- Coriander leaves
- Red-chili powder-1/2tsp
- Coriander powder-1 1/2tsp
- Turmeric powder-1/2tsp
- Cumin powder-1/4tsp
- Gram masala-1/4tsp
- Salt-to taste
- Oil/Ghee-3tsp
Saturday, November 12, 2011
Friday, November 11, 2011
TAMARIND RICE / PULI SATHAM
Ingredients:
- Tamarind water-1bowl
- Sesame oil-10tsp
- Mustard seeds-1tsp
- Red-chili-3
- Curry leaves
- Urad dal-1/2tsp
- Channa dal-1/2tsp
- peanut/verkadalai-2tsp
- Cashew-nuts-1tsp
- Asafoetida-1/4tsp
- Red-chili powder-1 1/2tsp
- Coriander powder-2 1/2tsp
- Pepper powder-1/2tsp
- Turmeric powder-1/2tsp
- Salt-to taste
- Coriander leaves
Monday, November 7, 2011
Wednesday, November 2, 2011
Thursday, October 27, 2011
QUICK TOMATO RICE
Ingredients:
- boiled rice-4cups
- large tomato-2
- large onion-half
- ginger-1/4tsp
- garlic-2cloves
- cinnamon-1/4stick
- cloves-4
- poppy seeds/khas khas-1/4tsp
- aniseeds/soambu-1/4tsp
- mint leaves-3
- coriander leaves
- coriander powder-11/2tsp
- red-chili powder-1/4tsp
- turmeric powder-1/4tsp
- green-chili-3
- gram masala-1/4tsp
- salt-to taste
- oil-for frying
Monday, October 24, 2011
Friday, October 21, 2011
Tuesday, October 18, 2011
Monday, October 17, 2011
BRINJAL POTATO CURRY
Commonly known as the eggplant, brinjal is one of the most easily available and affordable vegetables. In its unripe form, it is a large greenish-whitish vegetable and when ripe, it turns a deep violet. Brinjal can be cooked in many different ways and provides many essential nutrients that are needed for overall well-being of the body. In fact, one can even take brinjal soup to attain maximum benefits from this vegetable. It is a very good source of potassium and contains a high content of water and fiber. Check out the nutritional value and also the health benefits of eating brinjal.
Nutrition value of brinjal:
Given here is the nutrition value of a serving of 100 g
Calcium - 525 mg
Cholesterol - 16mg
Dietary Fiber - 4.9g
Iron - 6mg
Potassium - 618mg
Protein - 8g
Saturated Fat - 5.2g
Sodium - 62mg
Sugars - 11.4g
Total Carbohydrates - 17.8g
Total Fat - 27.5g
vitamin------------------------------------------------------------------------------------------
Nutrition value of brinjal:
Given here is the nutrition value of a serving of 100 g
Calcium - 525 mg
Cholesterol - 16mg
Dietary Fiber - 4.9g
Iron - 6mg
Potassium - 618mg
Protein - 8g
Saturated Fat - 5.2g
Sodium - 62mg
Sugars - 11.4g
Total Carbohydrates - 17.8g
Total Fat - 27.5g
vitamin------------------------------------------------------------------------------------------
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